Weekly Schedule
for the week of December 8th
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Karate - NO CLASS
Advanced Kids BJJ/Invite Only (Gi) - 5:30pm to 6:15pm
Starting November 24th Tiny Tigers (Gi) - 5:45pm to 6:30pm
Kids BJJ (No Gi) - 6:30pm to 7:15pm
Adult BJJ Drilling (Gi) - 6:30pm to 7:15pm
Adult BJJ (No Gi) - 7:15pm to 8:30pm
-
Adult Morning BJJ (Gi) - 8:00am to 8:45am
Karate (Kids & Adult) - 6:00pm to 6:45pm
Kids BJJ (Gi) - 6:45pm to 7:30pm
Adult BJJ (Gi) - 7:30pm to 8:30pm
Muay Thai - 8:30pm to 9:30pm
-
Adult Morning BJJ (Gi) - 8:00am to 8:45pm
Karate (Kids & Adult) - 5:45pm to 6:30pm
Starting November 26th Tiny Tigers (Gi) - 5:45pm to 6:30pm
Kids BJJ (Gi) - 6:30pm to 7:15pm
Adult BJJ Fundamentals (Gi) - 6:30pm to 7:15pm
Adult Advanced BJJ (Gi) - 7:15pm to 8:30pm
-
Adult Morning BJJ (Gi) - 8:00am to 8:45pm
Karate (Kids & Adult) - 6:00pm to 6:45pm
Kids BJJ (Gi) - 6:45pm to 7:30pm
Adult BJJ (Gi) - 7:30pm to 8:30pm
Muay Thai - 8:30pm to 9:30pm
-
Karate - NO CLASS
Adult Morning BJJ (No Gi) - 8:00am to 8:45pm
Adult BJJ Open Mat - December 12th @ 5:30pm to 6:30pm
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Karate (Kids & Adults) - 9:30am to 10:15am
Women’s BJJ (GI) - 10:15am to 11:00am
Adult BJJ (GI) - 11:00am to Noon
Judo for Jiu Jitsu (Gi) -December 13th @ 11:00am to 12:30pm
Adult BJJ Curriculum-
Back, Heel Hook, Kick Defense
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Mount, Aoki Lock, Gun Defense
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Back
Kids BJJ Curriculum-
Loop Choke, Uichi Mata to ankle pick, Leg Pinching sweep, far side armbar
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Front Kick Defense (Shoot the basket), T Position Leg Trip, Triangle Slap Choke, Knee push sweep, Bonus: Guillotine Escape